The Science of Self Discipline
The Science of Self-Discipline
The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life)
4.5 out of 5 stars 3,115 Reviews
4.1 on Goodreads (1,500)
Written by Peter Hollins
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up.Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.
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