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Stop Overthinking

Stop Overthinking

23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

4.5 out of 5 stars 7,977 Reviews

3.8 on Goodreads (2,550)

Written by Nick Trenton

Overcome negative thought patterns, reduce stress, and live a worry-free life.

Break free of your self-imposed mental prison.

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