Meaningful Journey

Sacrificial Circumstances

Doing the right thing in our circumstances might cost us time and money in the present but the sacrifices in the long term will produce peace, wisdom and a more meaningful journey.

LEADERSHIP INFLUENCE FOUNDATION TEAMWORK

Creating Beauty in the Journey

The Willpower Instinct

Is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity.

Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters.

Kelly McGonigal

The Willpower Instinct

How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

4.6 out of 5 stars 3,197 Reviews

4.1 on Goodreads (31,442)

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