Positive Nutrition

Nutritious Smoothies that feed the mind.

Click on the recipe books below and order yours today and start feeling better.

“The Fruit and Berry Smoothie Recipe Book”

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Amy and I love writing and sharing with you our experiences in our journey.

A beautiful journey we love to share.

Check out “Our Story”


Great nutrition is essential to helping with living a positive life.

Maintaining an excellent intake of nutrients feeds the mind, body and LIFTs the spirit.

Your body will experience changes at the different ages you go through so it is important to feed it what it needs.

Start your children on a path to create better nutritional habits.

Best 100 Smoothies For Kids

Order yours today

We all know time is precious and convenience takes over when we do not have time. That is why we see so many fast food restaurants everywhere making it easy to eat quickly.

Sometimes I hear people say that eating healthy is so difficult due to how the animals are fed or how the plants were treated with chemicals but because of convenience , a fast food cheeseburger is consumed.

Feeding yourself with healthy foods and or vitamins can stimulate your mind, cause your body to become more active, and in return can raise your spirits and motivation.

You get to choose what nutritious lifestyle you want to live.

Good foods, good health.

Bad foods , not so good health.

When you are focused on how your body is reacting to specific foods that gives you discomfort, it takes you away from focusing in areas that can lead to opportunities in your journey.

Xibonol Portable Blender

Create A Nutritious Beautiful Journey

In stead of spending 10 minutes in the frozen food section trying to figure out which foods will be the quickest as well as the ones that will taste the least like cardboard, especially knowing how much your stomach will feal upset, spend that same time in the produce section and bag up fruit and make smoothies. Your body will thank you for it.

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Create Beauty In Your Journey

Be inspired and listen to our LIFTcast,

Read our LIFTWarrior quotes

Check out “Our Story”

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A Beautiful Journey of Two