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This workbook walks you through four guided coaching sessions from the LIFT Warrior coaching program. Each session builds on the one before it, moving from a starting-point check-in, through forgiveness and grace, into mending relationships, and finally into identity and self-worth.
Every session includes a short conversation guide, a hands-on exercise, reflection questions, and a simple plan for the two weeks in between. You can work through this on your own, or alongside a LIFT Warrior coach.
You don't have to be perfect to begin. You just have to begin.
This workbook walks you through four guided coaching sessions from the LIFT Warrior coaching program. Each session builds on the one before it, moving from a starting-point check-in, through forgiveness and grace, into mending relationships, and finally into identity and self-worth.
Every session includes a short conversation guide, a hands-on exercise, reflection questions, and a simple plan for the two weeks in between. You can work through this on your own, or alongside a LIFT Warrior coach.
You don't have to be perfect to begin. You just have to begin.
