Patience At Its Best
Patience is the Key to Breakthroughs in your life
In our last article, we covered “How to Transform Our Pesky Setbacks into Opportunities.”
If you missed it, click on the link, and you’ll be directed to it after you read this week's article.
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Today We Learn How Patience is the Key to Breakthroughs in your life.
This week, while hosting our LIFTwarrior TikTok live sessions from Monday to Friday, 8:00 to 8:45 AM, and interacting with the LIFT Team members across all the different social media platforms we use, we discussed “How Patience is the Key for Breakthroughs.”
Be Patient with me,(Ha), this article was not easy for me to write, well it might have been easy to write but not easy to apply. lol
Patience is my greatest challenge in life, but it's also the key to unlocking the beauty of my personal journey like it can be for you.
Patience is the Key to Breakthroughs in your life, (IF), you choose to practice it.
In this fast-paced world we live in, patience is essential for achieving any type of success and overcoming all types of challenges. It’s not just about waiting, it’s how we manage ourselves during the time we wait.
I learned this during my time serving in the US Marines, where the old saying, “Hurry Up & Wait”. If you’re a veteran or are currently serving you know exactly what I’m talking about.
Patience might be easy to discuss but it is hard to apply in our daily lives. The beautiful part about LIFT is we believe in you and encourage you to walk your journey with patience.
Why Does Patience Matter and Why Should You Care?
It Builds Your Resilience
It will help you recover from setbacks and you will be able to learn from failures.
It Does Encourage Adaptability
Allows time to adjust plans and find better solutions and by understanding how patience works in this area will help eliminate the feeling of being overwhelmed.
It Maintains Your Focus
Keeps us committed to our long-term goals. Just make sure you set short term and long term goals for yourself then apply all the crazy patience in the world.
It will Strengthen Your Relationships
Improves teamwork by understanding others’ paces.
A book Amy and I always suggest to everyone is The 5 Love Languages.
It Helps You Value the Beautiful Journey You Are On
Teaches valuable lessons from our experiences.
Now, let’s talk about how to cultivate Patience
Practice Mindfulness
Stay calm through meditation, breathe and relax.
Set Realistic Goals
Recognize that success takes time. This can be difficult because having patience with changes in the processes and procedures can be irritating. Our expectations don't always match the teams.
Reflect on Successes
Remember past achievements, it's ok to reflect on your previous successes.
Embrace Failure
Learn from the mistakes you make. This does suck but failure is our biggest teacher.
Seek Support
Surround yourself with encouraging, upLIFTing people, especially people with the same interests and passions as yourself.
Practicing Patience is crucial for experiencing breakthroughs and it will help you grow.
We live in a world where we want quick results and by embracing patience it will lead to lasting success.
Every moment of waiting is an opportunity for growth if we make the decision to learn and grow.
An exercise you can use with your family or friends is the Marshmallow exercise or you can use this same concept using other things.
The "marshmallow test" is a fun experiment especially with kids. A child gets one marshmallow and is told they can eat it now, or wait a bit, (about 15 minutes) and get two marshmallows instead. The test shows how good kids are at waiting for something better. Kids who decided to wait did better in school and life as they grew up.
Delayed Gratification: Choosing to wait now to get something better later.
Self-Control: Stopping yourself from doing something right away, even if you want to.
Willpower: Staying strong and not giving in to what you want right now.
Remember, every moment of waiting is an opportunity for growth. Breakthroughs often come from the seeds of patience we plant today.
Check out what some of our LIFT supporters had to say during our TikTok lives this past week.
Megan Nicole: One moment of patience may ward off great disaster. One moment of impatience may ruin a whole life.
Linda Marie: Practicing patience relieves so much stress and so much tension in your life.
WOW!!, We love the amazing feedback and we are honored to have their support.
We want to hear from you about how you are overcoming your challenges of not walking on eggshells, email us and share your story.
Check out our latest LIFTcast episodes and choose the one that interests you the most!
Join the LIFT Team and start Creating Beauty In Your Journey.
#Leadership #Influence #Foundation #Teamwork #MentalHealth #Motivation #PositivePeople #SupportiveFriends
Check out our previous articles;
“10 Simple Tips To Boost Your Self-Esteem”
“Unlocking The Power Of Self Care”
“How Not To Walk On Eggshells”
“Turning Negative Experiences into Positive Motivation’
“Importance of Dealing with Life's Stresses.”
“How to Transform Our Pesky Setbacks into Opportunities.”
We want to hear from you, send us your story at lift@liftwarrior.com and let us know if we can share it. We might feature you in future articles or even mention it in our LIFTcasts.
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